Myo means muscle and fascial is the connective tissue around the muscle and throughout our body. It is what holds our bodies together. 

Myofascial Energetic Release (MER) is a beautiful integrative, deep form of bodywork with the primary goal of reducing chronic pain and improving vitality and freedom of movement. At the same time, attention is paid to the underlying emotional and mental pain. Literally and figuratively creating space in your entire system. 

During a session we connect the different aspects; deep and soft connective tissue, muscles, myofascial release, stretching, verbal expression, conscious breathing, trauma and emotional awareness.