“And I said to my body softly, I want to be your friend. It took a long breath and replied, I have been waiting my whole life for this." - Nayyirah Waheed -
Rebalancing is about learning to listen to your body. Your body is the entrance to the deeper layers of your
consciousness. Through loving, attentive, playful, gentle, deep, curious touch, I invite you to meet yourself precisely where you are, without judgment and without the desire to change
Deeply stored within the cells of your body is your entire life’s history, in the form of memories, fears,
tensions, encounters, desires, traumas, patterns and beliefs. Your body 'remembers', from the moment you were in your mother's womb.
Often we tend to push away, numb or ignore physical and/or emotional pain (desires, love, fear, sadness, anger and more). You do not really listen to the signals of your body, to that voice deep down inside that tells you to stop, do it differently, be gentle, set boundaries, etc. By ignoring those signals, you deny the part of yourself, which is screaming for attention.
In a rebalancing session I invite you to welcome, accept and embrace yourself, with all that lives within you. To stay curious and open your heart again and again to all these parts of yourself. Rebalancing puts you in touch with …
You possess the power to live the unique life that exists deep down inside of you. The way of Rebalancing helps you remember that you are essentially fine, just the way you are!
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